Kale Salad

The way to make this salad is to remove the back bone of the kale leaf. The leaves are then rolled tightly into little rolls and sliced thinly. Then you squeeze and massage the kale leaves in you hands for a few minutes. Then add in a teaspoon of salt and squeeze and massage the salt with your hands throughout the kale. Then add a tablespoon of olive oil and squeeze and massage some more. Then add one orange sweet pepper chopped fine and one red sweet pepper chopped fine. Mix it all up. The dressing is a mix of quarter cup apple cider vinegar, teaspoon honey and a small clove of pressed garlic. Let the salad set in the fridge for an hour or two before serving.